The Beauty Chef’s SLEEP Inner Beauty Powder™ is a delicious, multitasking herbal blend containing lemon balm and passionflower which are traditionally used in Western herbal medicine to reduce sleeplessness and relieve symptoms of mild anxiety, as well as turmeric, traditionally used in Western herbal medicine as a digestive tonic and to relieve inflammation.

Lemon balm is traditionally used in Western herbal medicine to soothe and calm nerves, while lemon balm and passionflower are traditionally used to aid sleep. Sour cherry is also naturally rich in sleep-promoting nutrients. Pawpaw leaf and turmeric root have been bio-fermented with The Beauty Chef’s exclusive Flora Culture™ blend, which creates a natural broad-spectrum probiotic, for the optimal dose and absorption.

Getting enough quality sleep is essential for our health and wellbeing and sleep deficiency is linked to a number of health issues. When we sleep, our body is hard at work resting and research shows that a good night’s sleep supports our mental and physical health – supporting brain health and cognitive function as well as helping to regulate metabolism and blood sugar levels, maintain hormone health and support immunity.